I did a sprint triathalon this week! What, what! I decided to be dexterous and span the triathalon over five days so as to maximize my efficiency. On Monday, Tuesday and Wednesday I ran, on Thursday I swam, and on Friday I biked. In hindsight I am thrilled that I did it all, but during the ardous process I was tired and sore, especially the next days (there were six of them). I decided to improve my image here in Hawaii, which includes bronze skin and a healthier body. It's fun to go to a new place where no one knows you and be able to start some new things over, such as a workout schedule! Anyway, I love working out and going to the beach and there is plenty of time for both here in Hawai'i. Aloha!